Welcome to Episode #109 of the Kelownagurl Tris Podcast!
In this episode, Erik and I chat about our most recent race, and I read a few emails and give some shoutouts.
To download an mp3 of this episode, click here.
Email, Voice Mail, and Race Reports from:
Don
Reggie
Carlos
Megan
Daniel
Heidi
Jodie
Check out the Quadrathon Podcast (to hear Stuart and I chat about Marathon and Triathlon training)
Gear Reviews
Coming soon - Pearl Izumi trail shoe reviews!
Workout Song Clips of the Week:
"Here and Now" by Great Big Sea
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!
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