Welcome to Episode #9 of the Kelownagurl Tris Podcast!
In this episode, I talk about my training and about dealing with shin splints.
Click here to download an mp3 of this episode.
Links I mention in this episode:
Shin Splints
Shin Splint Causes and Treatment
Warm ups
Water Running info (Thanks to TriWithMS)
The Running Shoe Podcast
Trimoot's Weblog
Song Clip of the Week:
"Crazy Little Thing Called Love"
Please feel free to leave me a comment, send me an email, vote for me at Podcast Alley, or leave me a review on itunes!
Thank you!!!
Remember:
It's never too late to be what you might have been! ~ George Elliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!
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