Welcome to Episode #115 of the Kelownagurl Tris Podcast!
In this episode, I record a marathon training update while I drive down to Osoyoos for a training weekend with friends.
To download an mp3 of this episode, click here.
Email, Voice Mail, and Race Reports from:
Check out the Quadrathon Podcast (to hear Stuart and I chat about Marathon and Triathlon training)
Workout Song Clips of the Week:
"Here and Now" by Great Big Sea
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
It's never too late to be what you might have been! ~ George Eliot
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Thanks for listening!