Friday, August 2, 2013

KG Tris #126: 8/2/13 - Mid-Summer Update

Welcome to Episode #126 of the Kelownagurl Tris Podcast!

In this episode, Erik and I talk about our training and races in the last 8 months as well as a lot of completely unrelated babble about our lives in general.

To download an mp3 of this episode, click here.

Shout outs and Race Reports from:

* Michael W
* Angela H
* Terry from Manitoba
* Jennifer from Vancouver
* Sheila

Gear Reviews

None this week.

Workout Song Clips of the Week:

"Here and Now" by Great Big Sea

Please feel free to leave me a comment, send me an email, or leave me a review on itunes!


It's never too late to be what you might have been! ~ George Eliot

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Thanks for listening!