Welcome to Episode #125 of the Kelownagurl Tris Podcast!
In this episode, Becca and I talk about the challenges we have both faced over the past two weeks and talk about our respective diets - Paelo vs Vegan.
To download an mp3 of this episode, click here.
Shout outs and Race Reports from:
Becca on Twitter
Becca on Dailymile
None this week.
Workout Song Clips of the Week:
"Here and Now" by Great Big Sea
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
It's never too late to be what you might have been! ~ George Eliot
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Thanks for listening!