This is the first episode of the Kelownagurl Tris Podcast. I am a first year age grouper, female 45-49, did my first sprint triathlon on August 17, 2008 by following my own 'couch to sprint tri' program. If I can do it, you can too! Listen to find out more...
In this episode, I talk about who I am, where I came from, and why I love triathlon!
Click here to download an mp3 of this episode.
Thanks for listening!
To give feedback, email me at: firstname.lastname@example.org
Check out my podcast blog at: http://kelownagurltris.blogspot.com
Huge thanks to Dan, Nigel, and Rob for all of their help and support.
"It's never too late to be what you might have been." ~ George Elliot