Sunday, July 5, 2009

KG Tris #28: 7/5/09 - Erik's Epic Ride

Welcome to Episode #28 of the Kelownagurl Tris Podcast!

In this episode, we listen to audio recorded during Erik's 292 km solo ride from Banff to Jasper on Monday, June 29, 2009!

**Just a reminder that I will be in France and Italy until July 26th so there will be no episodes for the next two weeks. Thanks for your patience!

Click here to download an mp3 of this episode.

Things I talk about in this episode:

Banff Jasper Icefields Parkway

Below is the elevation profile in reverse going from Jasper to Lake Louise, near Banff. However, Erik will be starting in Banff then riding to Lake Louise, then on the Icefields Parkway to Jasper, so his ride will include this profile done the opposite direction. There will be approximately 6500' of climbing over two major mountain passes.

The KG Tris Buckeye team for July - balancingact, LIrunner9, jbailey_545, Lybbe, LostTrailRunner of the "Lost Trail Runner Podcast, racer_x

Thank you everyone! :)

Workout Song Clip of the Week:

"On the Road Again" by Willy Nelson

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It's never too late to be what you might have been! ~ George Eliot

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Thanks for listening!

1 comment:

Gee Gee said...

The only thing more awesome then the scenery of this ride is your husband - WOW what an accomplishment!