Sunday, June 28, 2009

KG Tris #27: 6/28/09 - School's Out!

Welcome to Episode #27 of the Kelownagurl Tris Podcast!

In this episode, I talk about the end of the school year, and Erik and I talk about his upcoming one day 300km ride from Banff to Jasper!

Click here to download an mp3 of this episode.

Things I talk about in this episode:

Banff Jasper Icefields Parkway

Below is the elevation profile in reverse going from Jasper to Lake Louise, near Banff. However, Erik will be starting in Banff then riding to Lake Louise, then on the Icefields Parkway to Jasper, so his ride will include this profile done the opposite direction. There will be approximately 6500' of climbing over two major mountain passes.

The KG Tris Buckeye team for June - 4Miler, Austinslide, Chatterbox, Coachjeffsmith of the Powerfit Triathlon Podcast, LIrunner9, IWCharters, jbailey_545, jfaye, Lybbe, LostTrailRunner of the "Lost Trail Runner Podcast, Neumen of "The Neumen Show", Rushrunner, sjg712, Smellycents, Stubborntriathlete, and Trytotri

Thank you everyone! :)

Workout Song Clip of the Week:

"School's Out" by Alice Cooper

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It's never too late to be what you might have been! ~ George Eliot

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Thanks for listening!

1 comment:

Stuart said...

Now that's an elevation profile! Very nice, good luck Erik!