Sunday, August 2, 2009

KG Tris #30: 8/2/09 - A, B, C Race?

Welcome to Episode #30 of the Kelownagurl Tris Podcast!

In this episode, I talk a little about my current state of mind about training and my upcoming "A" race, I get a voicemail from Disneyrunner Gordon, and I play some audio recorded during our trip to Tuscany, France.

Click here to download an mp3 of this episode.

Things I talk about in this episode:

Trifunster Podcast

Running to Disney Podcast

Dirt Dawg's Rambling Diatribe

Run Run Live

San Gimignano, Italy

Apple Triathlon

Race report from Austinslide

And I missed a race report I got from JKelley while I was away on my trip. I'll read it on my next show!

Youtube Slideshow of my trip pictures. (10 minutes long)

My podcast voice mail line! 1-206-202-1493 Call me!

The KG Tris Buckeye Team for August - We've just started a new month today - thanks to iwcharters, neumen, LIrunner9, smellycents, 4 miler, and rushrunner for joining the team already!

Thank you everyone! :)

Song Clip of the Week:

"Arrivederci Roma" By Renato Rascel

Please feel free to leave me a comment, send me an email, vote for me at Podcast Alley, or leave me a review on itunes!


It's never too late to be what you might have been! ~ George Eliot

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Thanks for listening!

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