Welcome to Episode #68 of the Kelownagurl Tris Podcast!
In this episode, I talk about my return to mountain biking, trail running, and talk a little about my ITB issues.
Click here to download an mp3 of this episode.
Links, Email, Voice Mail, and Comments from:
Stuart - The Quadrathon Blog (and Podcast)
Workout Song Clips of the Week:
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It's never too late to be what you might have been! ~ George Eliot
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Thanks for listening!