Friday, July 2, 2010

KG Tris #68: 7/4/10 - Hitting the Trails

Welcome to Episode #68 of the Kelownagurl Tris Podcast!

In this episode, I talk about my return to mountain biking, trail running, and talk a little about my ITB issues.

Click here to download an mp3 of this episode.

Links, Email, Voice Mail, and Comments from:

Stuart - The Quadrathon Blog (and Podcast)

Workout Song Clips of the Week:


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It's never too late to be what you might have been! ~ George Eliot

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Thanks for listening!

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