Wednesday, July 28, 2010

KG Tris #70: 7/25/10 - Across the Lake Swim

Welcome to Episode #70 of the Kelownagurl Tris Podcast!

In this episode, I talk about my training for the past two weeks, my struggles with mountain biking, and I give a race report for the Kelowna Across the Lake Swim.

Click here to download an mp3 of this episode.

Links, Email, Voice Mail, and Comments from:

Petra Runs!
Doug from Vancouver
Sara (Kabekona Tri Girl)
Tri Topics Podcast with Chris Elmore

Some of my favourite triathlon podcasts:

CanDoTri with Chad
Mainely Triathlon with Jason
MilkTheCowBaby with Jon
Run Like Health with Jake
The Triathlon Podcast with Coach Jeff Smith

Check out my regular blog for pictures of the Across the Lake Swim.

Workout Song Clips of the Week:

"Ballroom Blitz" by Sweet (Don't ask me why... it just struck my fancy that day ;)

Please feel free to leave me a comment, send me an email, call my voicemail line, or leave me a review on itunes!


It's never too late to be what you might have been! ~ George Eliot

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Thanks for listening!

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