Welcome to Episode #74 of the Kelownagurl Tris Podcast!
In this episode, I bitch about my shins again, answer a question about tri-specific running shoes, and share some great race reports from a few listeners!
Click here to download an mp3 of this episode.
Great post called "Are you an athlete?" (by John)
Email, Voice Mail, and Race Reports from:
Alett - @petfxr on Twitter
Jennifer - Jennifer_Runs on Twitter
Sara - Kabekona Girl
Megan - Run Vegan Run Podcast
Gordon - Running to Disney Podcast
Check out my regular blog for a review of Zoot Triathlon Bag.
Workout Song Clips of the Week:
"Tell Me Something Good" by Rufus and Chaka Khan
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
It's never too late to be what you might have been! ~ George Eliot
Email me: email@example.com
Thanks for listening!