Monday, February 14, 2011

KG Tris #88: 2/13/11 - Essential Bike Gear

Welcome to Episode #88 of the Kelownagurl Tris Podcast!

In this episode, I give a training update, talk about my new show - the Run Tri Chat Podcast - and I talk about bike gear you need for your first triathlon.

To download Episode #88 to your computer, click here.

Email, Voice Mail, Race Reports, and Links from:


Click here to join the KG Tris Podcast Listener Group on facebook.

Gear Reviews

Coming soon - Pearl Izumi trail shoe reviews!

Workout Song Clips of the Week:

"Here and Now" by Great Big Sea

Please feel free to leave me a comment, send me an email, or leave a review on itunes!

Here's a link to the show on itunes.


It's never too late to be what you might have been! ~ George Eliot

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Thanks for listening!

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