Saturday, January 29, 2011

KG Tris #87: 1/29/11 - Erik's Duathlon Training Update

Welcome to Episode #87 of the Kelownagurl Tris Podcast!

In this episode, I give a training update, read some listener emails, and have a chat with Erik about his upcoming race!

To download Episode #87 to your computer, click here.

Email, Voice Mail, Race Reports, and Links from:


Erik's Blog "After the Storm"

Click here to join the KG Tris Podcast Listener Group on facebook.

Gear Reviews

Coming soon - Pearl Izumi trail shoe reviews!

Workout Song Clips of the Week:

"We Weren't Born to Follow" by Bon Jovi

Please feel free to leave me a comment, send me an email, or leave a review on itunes!

Here's a link to the show on itunes.


It's never too late to be what you might have been! ~ George Eliot

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Thanks for listening!

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