Welcome to Episode #6 of the Kelownagurl Tris Podcast!
In this episode, I talk a lot about work and life in general, then I talk about basic training plans and things you should consider when planning out your training.
Click here to download an mp3 of this episode.
Links I mention in this episode:
Basic Sprint Training Plan at Beginnertriathlete.com
Thanks to 42at42 for "lending" me a copy of Tubthumping, by Chumbwamba
"The Last Lecture" by Randy Pausch
"Roadblocks are there to test your commitment to your goal"
Please leave me a comment, send me an email, vote for me at Podcast Alley (see link to the right), or leave me a review on itunes - it helps so much!
And if you are reading this before February 15th, 2011, please vote in my poll - how long should I make my podcast?
It's never too late to be what you might have been! ~ George Elliot
Email me: firstname.lastname@example.org
Thanks for listening!