Welcome to Episode #8 of the Kelownagurl Tris Podcast!
In this episode, I talk about my training, my shins (again), my laser eye surgery, and training safety issues. Oh, and I gotta learn to make sure the recorder is turned off. This time I caught myself getting ready for my trainer ride and singing like a goof-ball...
Click here to download an mp3 of this episode.
Links I mention in this episode:
Runner's Roundtable - West Coast! (Monday, February 16, 2009, 8:00 pm PST)
Triathlete's Coffee Shop - next episode tentatively set for March 9, 2009
Run the Planet - Safety
Running 4 Women - Safety
Please feel free to leave me a comment, send me an email, vote for me at Podcast Alley, or leave me a review on itunes!
It's never too late to be what you might have been! ~ George Elliot
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Thanks for listening!