Sunday, February 22, 2009

KG Tris #9: 2/22/09 - Shin Pain

Welcome to Episode #9 of the Kelownagurl Tris Podcast!

In this episode, I talk about my training and about dealing with shin splints.

Click here to download an mp3 of this episode.

Links I mention in this episode:

Shin Splints

Shin Splint Causes and Treatment
Warm ups
Water Running info (Thanks to TriWithMS)
The Running Shoe Podcast
Trimoot's Weblog

Song Clip of the Week:

"Crazy Little Thing Called Love"

Please feel free to leave me a comment, send me an email, vote for me at Podcast Alley, or leave me a review on itunes!

Thank you!!!


It's never too late to be what you might have been! ~ George Elliot

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