Welcome to Episode #9 of the Kelownagurl Tris Podcast!
In this episode, I talk about my training and about dealing with shin splints.
Click here to download an mp3 of this episode.
Links I mention in this episode:
Shin Splint Causes and Treatment
Water Running info (Thanks to TriWithMS)
The Running Shoe Podcast
Song Clip of the Week:
"Crazy Little Thing Called Love"
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It's never too late to be what you might have been! ~ George Elliot
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Thanks for listening!