Welcome to Episode #51 of the Kelownagurl Tris Podcast!
In this episode, I talk about my training, my sinus cold, my new neti pot, my sleep troubles and menopause! We also hear a voicemail and a few emails, and I get a letter from a lawyer!
Click here to download an mp3 of this episode.
Links for this episode:
Lybbe (Fifty Counting Down Podcast)
Dan (Four Feet Running)
Stuart (Quadrathon Podcast)
Mr. Ben Dover from Werntme Noway
ITB Strap <-- mine is similar
Email or Voice Mail from:
Jo from New Jersey
Workout Song Clip of the Week:
"Fall for Anything" By Jeremy Fisher (Buy his album, it's great!)
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
Buckeye Challenge team for January:
It's never too late to be what you might have been! ~ George Eliot
Email me: email@example.com
Thanks for listening!