Welcome to Episode #51 of the Kelownagurl Tris Podcast!
In this episode, I talk about my training, my sinus cold, my new neti pot, my sleep troubles and menopause! We also hear a voicemail and a few emails, and I get a letter from a lawyer!
Click here to download an mp3 of this episode.
Links for this episode:
Neti-Pot
Lybbe (Fifty Counting Down Podcast)
Dan (Four Feet Running)
Stuart (Quadrathon Podcast)
Mr. Ben Dover from Werntme Noway
KT Tape
ITB Strap <-- mine is similar
Email or Voice Mail from:
Melanie
Stuart
Jo from New Jersey
Workout Song Clip of the Week:
"Fall for Anything" By Jeremy Fisher (Buy his album, it's great!)
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
Buckeye Challenge team for January:
caverunner
coachjeff
doug65619
douginvt
erin337
gabrielle
gallopinggilli
ironmanjay
IWCharters
jbailey_545
Kelownagurl
kelvinator
kinverkid
LIrunner9
LostTrailRunner
Lybbe
racer_x
Rob_C
RushRunner
Stplatt
stubborntriathlete
trea
TriathlonPaul
Trifunster
triitagain
tripleS
trytotri
Zachtlopertje
Thanks everyone!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!
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