Welcome to Episode #64 of the Kelownagurl Tris Podcast!
In this episode, I take you along on my early morning run and give you the full blown race report for the Oliver Sprint Tri.
Click here to download an mp3 of this episode.
Links for this episode:
Short Post Race Video of me tweeting my results
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Email, Voice Mail, and Comments from:
None - next week I promise!
Workout Song Clips of the Week:
"The Middle" by Jimmy Eat World
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Thanks for listening!