Welcome to Episode #71 of the Kelownagurl Tris Podcast!
In this episode, I talk about my shins (again), my back problems, and talk a little about triathlon rules for the bike portion or a race.
Click here to download an mp3 of this episode.
Links, Email, Voice Mail, and Comments from:
USAT Race Rules and Resources
Celia from Essex, England
Shoutouts to Mario and Foolio. ;)
Zensah Shin Sleeves
Newton Running Shoes (Motion Performance Trainers)
Check out my regular blog for a review of Zensah Shin Sleeves.
Workout Song Clips of the Week:
"G-G-Get Up and Dance" by Faber Drive
Please feel free to leave me a comment, send me an email, call my voicemail line, or leave me a review on itunes!
It's never too late to be what you might have been! ~ George Eliot
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Thanks for listening!