Sunday, October 24, 2010

KG Tris #79: 10/24/10 - Vancouver Tweetup Run and Iain's Kona Race Report

Welcome to Episode #79 of the Kelownagurl Tris Podcast!

In this episode, I give a quick training update, play some audio from my Vancouver tweetup run with @erin337, @jennifer_runs, and @heyrickie (Eric), and we get a great Kona Race Report from @devoniain (Iain)!

Click here to download an mp3 of this episode.Links:

Erin's Blog

Jennifer's Blog

Eric's Blog

Iain's Blog

Erik's new blog - After the Storm

Email, Voice Mail, and Race Reports from:

Iain Hindes

Gear Reviews

Coming soon - Pearl Izumi trail shoe reviews!

Workout Song Clips of the Week:

"Nothing Else Matters" by Metallica

Please feel free to leave me a comment, send me an email, or leave me a review on itunes!

Remember:

It's never too late to be what you might have been! ~ George Eliot

Email me: kelownagurl@gmail.com

Website: http://kelownagurltris.blogspot.com

Thanks for listening!

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