Welcome to Episode #79 of the Kelownagurl Tris Podcast!
In this episode, I give a quick training update, play some audio from my Vancouver tweetup run with @erin337, @jennifer_runs, and @heyrickie (Eric), and we get a great Kona Race Report from @devoniain (Iain)!
Click here to download an mp3 of this episode.Links:
Erik's new blog - After the Storm
Email, Voice Mail, and Race Reports from:
Coming soon - Pearl Izumi trail shoe reviews!
Workout Song Clips of the Week:
"Nothing Else Matters" by Metallica
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
It's never too late to be what you might have been! ~ George Eliot
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Thanks for listening!