Sunday, December 19, 2010

KG Tris #84: 12/19/10 - Fireside Chat with Quadrathon, Dirt Dawg, and Rundigger!

Welcome to Episode #84 of the Kelownagurl Tris Podcast!

In this episode, I chat via Skype with Stuart from the Quadrathon Podcast, Mike from Dirt Dawg's Running Diatribe, and Matt from Run Digger Run.

To download Episode #84 to your computer, click here.

This episode is the first show of the Run Tri Chat Podcast.

To subscribe to the Run Tri Chat Podcast - click here

Email, Voice Mail, Race Reports, and Links from:

None this week

Erik's Blog "After the Storm"

Gear Reviews

Coming soon - Pearl Izumi trail shoe reviews!

Workout Song Clips of the Week:


Please feel free to leave me a comment, send me an email, or leave me a review on itunes!

Here's a link to the show on itunes.


It's never too late to be what you might have been! ~ George Eliot

Email me:


Thanks for listening!

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