Welcome to Episode #16 of the Kelownagurl Tris Podcast!
In this episode, I talk about my training, my job situation, the World Wide Festival of Races, check out the tri bike route, explain how to remove grease stains from your shins, and pay tribute to Rawdomer's wife, Jeanine.
Click here to download an mp3 of this episode.
Things I talk about in this episode:
Jeanine's Memorial site
Oliver Sprint Tri - May 24th
Running With the Pack podcast
World Wide Festival of Races
Adam AKA Lonewolf-runner's blog
The Buckeye Challenge - "There can Be Only One" Podcaster Challenge
KG Tris team - Fl4tm4n, Erin337, Solorunner, Neumen, Lybbe, Kelvenator, IWCharters, Keeponrunning, Racer_X77Ash, Chatterbox, jfaye, 4Miler, Bicoastalite, Smellycents, Stubborntriathlete AKA Shootruntri, bhop7, Marathongirl262, Traintriathlon, and Zachtlopertje!
Workout Song Clip of the Week:
"Got My Mind Set on You" - by the George Harrison
Please feel free to leave me a comment, send me an email, vote for me at Podcast Alley, or leave me a review on itunes!
It's never too late to be what you might have been! ~ George Eliot
Email me: firstname.lastname@example.org
Thanks for listening!