Sunday, April 19, 2009

KG Tris #17: 4/19/09 - Rest Week or Test Week?

Welcome to Episode #17 of the Kelownagurl Tris Podcast!

In this episode, I talk about my testing this week, and seem to blather on a lot about nothing....

Thanks to Khris, Adam (Lonewolfrunner), Treaandahalf, Andree, Yang-May, Untpawgal02, Sneakersister, and Triitagain!

Click here to download an mp3 of this episode.

Things I talk about in this episode:

The H20 Centre in Kelowna

The Buckeye Challenge - "There can Be Only One" Podcaster Challenge

KG Tris team - Fl4tm4n, Erin337, Solorunner, Neumen, Lybbe, Kelvenator, IWCharters, Keeponrunning, Racer_X77Ash, Chatterbox, jfaye, 4Miler, Bicoastalite, Smellycents, bhop7, Marathongirl262, Traintriathlon, and Zachtlopertje!

Added this week - jbone66, nIn, tradshad, losttrailrunner, triwithms, LIrunner9, and Trytotri

Thank you everyone~ Still solidly in third place - thanks to all of you! :)

Workout Song Clip of the Week:

"Hot Dog" - by the Led Zeppelin

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It's never too late to be what you might have been! ~ George Eliot

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