Welcome to Episode #22 of the Kelownagurl Tris Podcast!
In this episode, I record the events leading up to my first triathlon of the season, Erik covers the race itself, and I recap after.
Click here to download an mp3 of this episode.
Things I talk about in this episode:
Oliver Sprint Tri
@viking1959 (my coach, Brian Grenier)
The Buckeye Challenge - "There can Be Only One - Round Two" Podcaster Challenge
The new KG Tris team for May - 4Miler, Austinslide, bhop7, Chatterbox, Erin337, h0td0g IWCharters, jenrunsaz, jfaye, keeponrunning, Kelownaguy, LIrunner9, LostTrailRunner of the "Lost Trail Runner Podcast, Lybbe, Ms_Quadrathon, Neumen of "The Neumen Show", nln, paulakeo, Quadrathon of the "Quadrathon Podcast", Runningaz, Rushrunner, sjg712, Smellycents, Smur38, Solorunner, Shootruntri (Stubborntriathlete), tradshad, Triskele, triwithms, and Trytotri
New additions this week - jbailey_545!!
Thank you everyone! :)
Workout Song Clip of the Week:
"I Feel Good" - James Brown
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Thanks for listening!