Sunday, May 3, 2009

KG Tris #19: 5/3/09 - Training Philosophies

Welcome to Episode #19 of the Kelownagurl Tris Podcast!

In this episode, I talk about another hard week - at work, and in my training. We find out more about Erik's potential duathlon on May 9th and talk a little about the differences in our training philosophies.

Click here to download an mp3 of this episode.

Things I talk about in this episode:

Bare Bones Duathlon

Tri N Reality Podcast (with erin337)

Fifty Counting Down Podcast (with Lybbe)

Run Vegan Run (with veganrunningmom)

Twilightrunner Podcast (with Phil)

Kellydigital (Shane)

Triwithms (Rob)

Freezing cold Tuc El Nuit Lake - she's not a happy triathlete... :)

Erik on the run...

The Buckeye Challenge - "There can Be Only One - Round Two" Podcaster Challenge

The new KG Tris team for May - 4Miler, Austinslide, bhop7, Chatterbox, Erin337, IWCharters, jenrunsaz, jfaye, Keeponrunning, Kelownaguy, LIrunner9, losttrailrunner of the "Lost Trail Runner Podcast, Lybbe, msquadrathon, Neumen of "The Neumen Show", paulakeo, quadrathon of the "Quadrathon Podcast", runningaz, Rushrunner, Smellycents, Shootruntri (Stubborntriathlete), Solorunner, tradshad, Traintriathlon, triwithms, and Trytotri

Thank you everyone! :)

Workout Song Clip of the Week:

"Fell in Love With a Girl" by The White Stripes

Please feel free to leave me a comment, send me an email, vote for me at Podcast Alley, or leave me a review on itunes!


It's never too late to be what you might have been! ~ George Eliot

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Thanks for listening!

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