Sunday, April 18, 2010

KG Tris #59: 4/18/10 - More Rookie Tri Questions

Welcome to Episode #59 of the Kelownagurl Tris Podcast!

In this episode, I talk about the ups and downs of my training, answer some rookie triathlon questions from listeners, and consider getting up at 5am to run before work this week.

Click here to download an mp3 of this episode.

Links for this episode:

Candotri Podcast
Running to Disney Podcast
Real Rookie Running Podcast

Email, Voice Mail, and Comments from:

Nuttin', honey!

Workout Song Clips of the Week:

"Banana Pancakes" by Jack Johnson

Please feel free to leave me a comment, send me an email, call my voicemail line, or leave me a review on itunes!


It's never too late to be what you might have been! ~ George Eliot

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Thanks for listening!


Jeff said...

Knee Over Pedal Spindle theory is still very common bicycle fitting technique. An alternate professional view can be found here:

Doug Cook said...

How is it a Canadian school teacher reports the temperature as 60-70? Did your students catch you using non-metric?