Sunday, June 14, 2009

KG Tris #25: 6/14/09 - Answering Your Tri Questions

Welcome to Episode #25 of the Kelownagurl Tris Podcast!

In this episode, I talk about writing report cards in the busy month of June, my stupid cold, and I answer a bunch of those triathlon questions you have always wanted to ask.

Click here to download an mp3 of this episode.

Things I talk about in this episode:

My new podcast voice mail line! 1-206-202-1493

Wiki - Triathlon History

Triathlon - The Early History

Title Nine Sports Bra

Enell Sports Bra

Basic Triathlon Rules

Race Reports and Congrats!

Meechellee and Solorunner - First Sprint Tri

IWCharters 55@55 - Ran for 16 hours!!
The attempt was for 55 summits in 24 hrs, 73 miles, 30,000 ft.

Sheila's Race Report
- First Sprint Tri

Andy's Race Report - Sprint Tri Report

Gordon (Disneyrunner) - 10k PR!

Jo (LIrunner9) - 10K PR!

Andrew (keeponrunning) - Marathon

Good luck next weekend:

Lone Wolf Runner - First Triathlon!

The KG Tris team for June - 4Miler, Chatterbox, IWCharters, jbailey_545, jfaye, , LIrunner9, LostTrailRunner of the "Lost Trail Runner Podcast, Neumen of "The Neumen Show", Rushrunner, sjg712, Smellycents, Stubborntriathlete, and Trytotri

Thank you everyone! :)

Workout Song Clip of the Week:

"You've Got a Cold" - by 10 CC (1970's :)

Please feel free to leave me a comment, send me an email, vote for me at Podcast Alley, or leave me a review on itunes!


It's never too late to be what you might have been! ~ George Eliot

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Thanks for listening!

1 comment:

Sheila said...

I wanted to thank you for your mention of my race report in your podcast. I really appreciated your encouragement and positive remarks. I played that part of the podcast for my hubby to listed too, as well. LOL. He nodded his head at everything you said and seemed to relate to it very well. Thanks! Enjoy your podcasts very much. :)